Behind most conflict is a longing to be understood
Couples Therapy
I work relationally with couples, paying attention not only to what is being said, but also to what begins to happen between us in the room. Often underneath conflict, criticism, or distance are more vulnerable feelings that can be difficult for each partner to express or stay close to. Part of the work is helping couples slow things down enough to begin recognising and responding to these more tender emotional experiences in themselves and each other.
My approach is engaged and collaborative. I may sometimes share observations about the dynamic unfolding between the couple, or reflect on what I notice happening relationally in the room, where this feels helpful and containing. I am interested in helping partners move out of entrenched patterns and towards a deeper sense of emotional understanding and connection.
Where it feels important, I also welcome conversations around intimacy and a couple’s sexual relationship. Sexual difficulties, differences in desire, or the absence of intimacy can often carry a great deal of emotional load within a relationship, and I aim to make space for these conversations with openness, care, and without judgement.